CranioSacral & Somatic Experiencing In-Person 1:1 Sessions
// Free the body of chronic pain
// Relax the nervous system
// Release trauma and emotional blocks
// Feel pleasure in the body
After a decade of supporting thousands of individuals and dozens of groups and teams in transformational processes - I can clearly say that being relaxed, at peace, and feeling pleasure in the body is the most foundational and catalytic component to creating and living the lives we most desire.
Receiving craniosacral and somatic experiencing is an opportunity to be truly and completely held, heard, felt, and seen.
Craniosacral tunes into the most subtle rhythms and movements of the nervous system, skeletal structure and fascia, while somatic experiencing offers an opportunity to safely feel, release, and integrate the imprints and blockages stored in our tissues.
I was compelled to deeply study both craniosacral therapy and somatic experiencing because nothing has changed my life more than receiving this support in combination.
13 years of consistent hip and sacrum pain - gone in 1 session.
Beyond the physical - through this work I learned to truly love, hold myself and feel completely at peace in my body.
It is an honor and privilege to offer this support.